The Harbor of Wisdom Senior Living Series is hosted by Claire and Jim Abate, Certified Senior Housing Specialists. The series aims to educate those over 55 about their options and resources as they age. All seminars are held on the second Tuesday of each month at 10:00 AM, at Holy Cross Church at 225 Purchase Street in South Easton.

This month, they'll discuss how to Feed Your Mind: Everyday Habits to Keep Your Brain Young.

As we talk with people about their fears and concerns, one issue that seems to be top of mind relates to our brain as we get older. People often express fearfulness about getting dementia, specifically Alzheimer’s. Unfortunately, however, few people are taking positive steps that have been shown to improve brain health and lessen the likelihood of cognitive impairment that accompanies aging.

Register online at https://lu.ma/harborofwisdomseminars or call 508-682-1013.